Nutrition and Weight Managemen

Service Description

Group weight loss/weight management 8 week program. Weekly weight/measurement checks. A sustainable, healthy and explained approach to weight loss and weight management with the support and information you need. Improve your health by making better choices and changing nutritional habits for good. Understand the principles of nutrition and energy balance in order to take back control. A focussed and effective way to weight management. Make the changes now to a healthier, more active and easy life. Food is our fuel, our medicine, and most importantly, our happiness, so lets get it right.