Nutrition & Weight Management

Service Description

One to one private sessions. A sustainable, healthy and explained approach to weight loss and weight management with the support and information you need on this 8 week course. Improve your health by making better choices and changing nutritional habits for good. Understand the principles of nutrition and energy balance in order to take back control. A focussed and effective way to weight management. Make the changes now to a healthier, more active and easy life. Food is our fuel, our medicine, and most importantly, our happiness, so lets get it right.